Butterflies: Learning to Embrace Anxiety

It’s mid-September and we are settling into the school year over here after some big transitions to Kindergarten and middle school. It is a time of growth and change, celebration and sorrow all at once. I’m not gonna lie, I might have walked around with a little skip in my step singing George Michael’s song, …

About

I’m Megan Smith, Licensed Psychotherapist and mother of three. I specialize in working with children and families and use a combination of play therapy and cognitive behavioral strategies in my practice. I work together with occupational and speech therapists and incorporate many sensory integration and expressive language strategies as well. For a bit about my …