Strength. Peace. Connections. Joy
At Peace Within, we offer a range of services tailored to meet the unique needs of each individual and family. Our therapists are trained in a variety of approaches, including Cognitive-Behavioral Therapy (CBT), mindfulness-based therapy, Brainspotting, Dialectical Behavior Therapy (DBT), and more. Our team addresses a range of mental health concerns, including anxiety, depression, trauma, …
Children’s place within our society and the messages they receive from their community have a significant impact on their mental health and behavior. One can not effectively treat mental health concerns of children without also addressing the broader societal forces that impact them, including racism. With that in mind, I am working on a series …
Individual Child and Adolescent Therapy: Individual therapy services provide the opportunity to evaluate each child and family’s individual characteristics, strengths, and challenges in order to develop a customized treatment program. Diagnoses addressed often include Autism, ADHD, Anxiety, and more. However, I am a big believer that therapy should not seen as just a way correct …